Vegan Pumpkin Muffins

Our Vegan Pumpkin Muffins are the perfect treat for any occasion. Whether you’re enjoying them for breakfast, as a snack, or a cozy dessert, these muffins offer delightful pumpkin flavor and spiced goodness. Made with simple pantry staples, they come together in just 30 minutes and are ideal for meal prep. You’ll love their moist texture and tender crumb, making them a standout choice for fall baking.

Why You’ll Love This Recipe

  • Quick to Make: These muffins can be prepared in just 30 minutes, perfect for busy mornings or impromptu gatherings.
  • Delicious Flavor: The combination of pumpkin and spices creates a warm, comforting taste that everyone will adore.
  • Versatile Enjoyment: Great for breakfast, snacks, or a sweet treat after dinner; they fit perfectly into any part of your day.
  • Easy to Customize: Add your favorite mix-ins like chocolate chips or nuts to make them your own!
  • Healthy Ingredients: Made with wholesome ingredients, they’re a guilt-free indulgence you can feel good about.
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Tools and Preparation

To create these tasty vegan pumpkin muffins, you’ll need some essential tools. Having the right equipment makes the process smoother and ensures great results.

Essential Tools and Equipment

  • Muffin pan
  • Mixing bowls
  • Whisk
  • Spatula
  • Measuring cups and spoons

Importance of Each Tool

  • Muffin pan: A good quality muffin pan helps ensure even baking and allows easy removal of your muffins.
  • Whisk: Using a whisk combines the wet ingredients effectively, ensuring a smooth batter without lumps.
  • Spatula: A spatula is perfect for gently folding in dry ingredients without overmixing, which keeps your muffins light.

Ingredients

For the Muffins

  • 1 can (15 ounces) 100% pure pumpkin puree
  • 1 cup sugar (you can go as low as ½ cup)
  • ⅓ cup almond milk (or another plant milk)
  • ¼ cup olive oil (sub another neutral oil or apple sauce)
  • 2 teaspoons cinnamon (you can sub all the spices with 2 teaspoons of pumpkin spice mix)
  • ½ teaspoon cloves (ground)
  • ¼ teaspoon nutmeg
  • ¼ teaspoon allspice
  • 1 teaspoon ginger (powder or fresh grated)
  • 2 cups all-purpose flour (or half all-purpose and half whole-wheat)
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 pinch salt

How to Make Vegan Pumpkin Muffins

Step 1: Preheat the Oven

Preheat your oven to 350°F (180°C). Line your muffin pan with muffin liners to prepare for baking.

Step 2: Mix Wet Ingredients

In a large mixing bowl, combine:
1. 1 can (15 ounces) 100% pure pumpkin puree
2. 1 cup sugar
3. ⅓ cup almond milk
4. ¼ cup olive oil
5. 2 teaspoons cinnamon
6. ½ teaspoon cloves
7. ¼ teaspoon nutmeg
8. ¼ teaspoon allspice
9. 1 teaspoon ginger

Whisk these ingredients until well combined.

Step 3: Combine Dry Ingredients

Sift in:
1. 2 cups all-purpose flour
2. 2 teaspoons baking powder
3. 1 teaspoon baking soda
4. 1 pinch salt

Mix gently with a spatula until no lumps remain but avoid overmixing.

Step 4: Fill Muffin Liners

Using a spoon, pour the batter into muffin liners. For added flavor, sprinkle the tops with a mixture of sugar and cinnamon before baking.

Tip: Consider separating your batter; make six plain muffins and stir in dark chocolate chips for the remaining six!

Step 5: Bake the Muffins

Bake at 350°F (180°C) for approximately 23 minutes or until a toothpick inserted into the center comes out clean.

Step 6: Cool Down

Allow the muffins to cool in the pan for about 10 minutes before transferring them to a wire rack to cool completely.

Enjoy your delicious Vegan Pumpkin Muffins!

How to Serve Vegan Pumpkin Muffins

Vegan pumpkin muffins are versatile and can be enjoyed in various ways. Whether you want a quick breakfast or a cozy snack, these muffins fit perfectly into any meal plan.

For Breakfast

  • Pair with almond butter for a protein-rich start to your day.
  • Serve with a side of fresh fruit to add color and nutrients.

As a Snack

  • Enjoy them plain for a simple treat anytime.
  • Drizzle with maple syrup for added sweetness if desired.

Dessert Option

  • Top with vegan whipped cream for an indulgent dessert.
  • Serve warm with a scoop of dairy-free ice cream for a delightful combination.

On-the-Go

  • Pack them in your lunchbox for a nutritious snack.
  • Freeze extras for quick breakfast options later.

How to Perfect Vegan Pumpkin Muffins

To achieve the best vegan pumpkin muffins, consider these simple tips that will enhance flavor and texture.

  • Use fresh pumpkin puree: If possible, use homemade pumpkin puree for richer flavor.
  • Don’t overmix the batter: Mix just until combined to keep muffins fluffy and tender.
  • Add spices to taste: Adjust cinnamon and nutmeg according to your preference for extra warmth.
  • Experiment with add-ins: Try nuts or dried fruit for added texture and flavor.
  • Check doneness carefully: Use a toothpick; it should come out clean but not dry.

Best Side Dishes for Vegan Pumpkin Muffins

Complement your vegan pumpkin muffins with these delicious side dishes that enhance their flavors and offer variety.

  1. Chia Seed Pudding: A creamy, nutritious option that pairs well with muffins.
  2. Fruit Salad: Fresh seasonal fruits provide brightness and contrast to the rich muffins.
  3. Coconut Yogurt: Adds creaminess; serve plain or topped with berries for extra flavor.
  4. Granola: Crunchy granola adds texture; sprinkle on top of yogurt or enjoy alongside muffins.
  5. Nut Butter Dip: Almond or peanut butter makes a tasty dip that complements the muffin’s sweetness.
  6. Herbal Tea: A warm cup of herbal tea creates a cozy atmosphere when enjoying muffins.

Common Mistakes to Avoid

Making vegan pumpkin muffins can be easy, but there are common pitfalls to watch out for.

  • Using the wrong pumpkin puree: Always use 100% pure pumpkin puree, not pumpkin pie filling, which contains added sugars and spices.
  • Overmixing the batter: Mix just until combined to keep your muffins tender. Overmixing can lead to tough muffins.
  • Skipping the spice measurement: Each spice adds depth; follow the recipe closely to achieve the perfect flavor balance.
  • Not checking for doneness: Use a toothpick to check if muffins are done baking. If it comes out clean, they’re ready!
  • Ignoring cooling time: Letting muffins cool too quickly can make them dense. Allow them some time on a wire rack.
Vegan

Storage & Reheating Instructions

Refrigerator Storage

    • Duration: Store in the refrigerator for up to 5 days.
    • Containers: Use an airtight container to maintain freshness.

Freezing Vegan Pumpkin Muffins

    • Duration: Freeze for up to 3 months.
    • Containers: Wrap each muffin in plastic wrap and place them in a freezer-safe bag or container.

Reheating Vegan Pumpkin Muffins

  • Oven: Preheat to 350°F (175°C) and warm for about 10 minutes.
  • Microwave: Heat individually for about 15-20 seconds for a cozy treat.
  • Stovetop: Place muffins in a skillet over low heat, cover, and warm for several minutes.

Frequently Asked Questions

If you have questions about vegan pumpkin muffins, here are some answers that can help.

How can I make Vegan Pumpkin Muffins gluten-free?

You can substitute all-purpose flour with a gluten-free flour blend. Ensure it contains xanthan gum for better texture.

Can I add nuts or chocolate chips?

Absolutely! Feel free to mix in nuts or dark chocolate chips before baking. They add delightful textures and flavors.

How do I know when my Vegan Pumpkin Muffins are done?

Insert a toothpick into the center of a muffin; if it comes out clean or with just a few crumbs, they are done baking.

What is the best way to store Vegan Pumpkin Muffins?

Store them in an airtight container in the refrigerator for up to five days or freeze them for longer storage.

Final Thoughts

These vegan pumpkin muffins are not only quick and simple but also incredibly versatile. You can customize them with your favorite add-ins like nuts or chocolate chips. Try this recipe today and enjoy these delightful treats at breakfast, as a snack, or even as dessert!

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Vegan Pumpkin Muffins

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Indulge in the cozy flavors of our Vegan Pumpkin Muffins, a delightful treat perfect for any occasion! These moist and tender muffins are crafted with wholesome ingredients and come together in just 30 minutes, making them an ideal choice for breakfast, snacks, or dessert. The warm spices combined with pure pumpkin puree create a comforting flavor that will have everyone reaching for seconds. Whether you enjoy them plain or customize with your favorite mix-ins like chocolate chips or nuts, these vegan muffins are sure to become a seasonal favorite.

  • Author: Beatrice
  • Prep Time: 10 minutes
  • Cook Time: 23 minutes
  • Total Time: 33 minutes
  • Yield: About 12 muffins 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: Vegan

Ingredients

Scale
  • 1 can (15 ounces) pure pumpkin puree
  • 1 cup sugar (or ½ cup for less sweetness)
  • ⅓ cup almond milk
  • ¼ cup olive oil (or applesauce)
  • 2 cups all-purpose flour
  • 2 teaspoons cinnamon
  • ½ teaspoon cloves
  • ¼ teaspoon nutmeg
  • ¼ teaspoon allspice
  • 1 teaspoon ginger
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 pinch salt

Instructions

  1. Preheat oven to 350°F (180°C) and line a muffin pan with liners.
  2. In a mixing bowl, whisk together the pumpkin puree, sugar, almond milk, olive oil, and spices until well combined.
  3. Sift in the flour, baking powder, baking soda, and salt; mix gently until just combined.
  4. Fill muffin liners with batter and sprinkle tops with sugar and cinnamon if desired.
  5. Bake for about 23 minutes or until a toothpick comes out clean.
  6. Cool in the pan for 10 minutes before transferring to a wire rack.

Nutrition

  • Serving Size: 1 serving
  • Calories: 182
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

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