Mexican Street Corn Kale Salad

This Mexican street corn kale salad is the perfect summer side dish! With its vibrant flavors and fresh ingredients, it’s great for barbecues, potlucks, or a light lunch. The combination of massaged kale, sweet corn, creamy avocado, and tangy cotija cheese creates a delightful explosion of taste in every bite. Plus, it’s topped with crunchy tortilla chips for added texture. This salad stands out with its creamy cilantro lime dressing, making it a refreshing choice for any occasion.

Why You’ll Love This Recipe

  • Easy to Prepare: This salad takes just 15 minutes to whip up, making it perfect for busy days.
  • Flavorful: The blend of fresh ingredients and creamy dressing creates a mouthwatering flavor profile.
  • Versatile: Enjoy it as a side dish or add protein to make it a complete meal.
  • Nutrient-Rich: Packed with vitamins and minerals from kale and fresh veggies, this salad is healthy and satisfying.
  • Crowd-Pleaser: Perfect for gatherings; it appeals to both vegans and those who love dairy!
Mexican

Tools and Preparation

To make this Mexican street corn kale salad, you’ll need some essential tools that will streamline your preparation process. Having the right tools on hand makes cooking more efficient and enjoyable.

Essential Tools and Equipment

  • Knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring cups and spoons

Importance of Each Tool

  • Knife: A sharp knife ensures clean cuts through the kale and vegetables, which enhances the overall presentation.
  • Mixing bowl: A large mixing bowl allows enough space to toss all the ingredients together without spilling.
  • Whisk: A whisk helps combine the dressing smoothly, ensuring every bite is flavorful.

Ingredients

Here are the ingredients you’ll need for this delicious Mexican street corn kale salad:

  • 1 bunch green kale, leaves cut off the stem and chopped
  • 2 ears of corn, shucked & silk removed
  • ½ cup cotija cheese, crumbled
  • ¼ cup red onion, chopped
  • 1-2 avocados, sliced or diced
  • Crushed tortilla chips, for garnish
  • ½ – 1 lime, juiced (for massaging the kale)
  • Olive oil (for massaging the kale)
  • ½ cup plain Greek yogurt
  • ¼ cup fresh lime juice
  • ¼ cup cilantro, chopped (leaves & stems are fine)
  • 2 garlic cloves
  • ¼ tsp salt
  • ¼ tsp chipotle powder

How to Make Mexican Street Corn Kale Salad

Step 1: Prepare the Kale

Start by massaging your chopped kale. In a large mixing bowl:
1. Add your chopped kale along with olive oil and lime juice.
2. Use your hands to massage the leaves until they become tender.

Step 2: Cook the Corn

While massaging the kale:
1. Bring a pot of water to boil.
2. Add the shucked corn ears and cook for about 5 minutes until tender.
3. Remove from heat, let cool slightly, then cut kernels off the cob.

Step 3: Combine Ingredients

In your mixing bowl with the massaged kale:
1. Add cooked corn kernels, crumbled cotija cheese, chopped red onion, and diced avocado.
2. Gently toss all ingredients together until well mixed.

Step 4: Make the Dressing

In a separate small bowl:
1. Combine Greek yogurt, fresh lime juice, chopped cilantro, minced garlic cloves, salt, and chipotle powder.
2. Whisk until smooth.

Step 5: Dress the Salad

Pour the dressing over the salad mixture:
1. Toss gently to coat everything evenly with dressing.
2. Adjust seasoning if necessary.

Step 6: Serve

Garnish with crushed tortilla chips on top before serving:
1. Enjoy immediately or refrigerate for up to an hour before serving for flavors to meld!

How to Serve Mexican Street Corn Kale Salad

This Mexican street corn kale salad is versatile and can be served in various ways. Whether you’re hosting a summer barbecue or looking for a light lunch, this salad is sure to impress. Here are some serving suggestions to enhance your dining experience.

As a Side Dish

  • Pair it with grilled meats like chicken or steak for a flavorful complement.
  • Serve alongside tacos for a fresh and crunchy contrast.

In a Wrap

  • Use large lettuce leaves to create wraps filled with the salad and your choice of protein.
  • Add extra toppings like salsa or hot sauce for added zing.

With Grains

  • Mix the salad with quinoa or brown rice for a hearty meal.
  • This adds texture and makes it more filling, perfect as a main dish.

For Meal Prep

  • Store portions in mason jars for an easy grab-and-go lunch.
  • Layer the salad ingredients to keep them fresh throughout the week.

How to Perfect Mexican Street Corn Kale Salad

To achieve the best flavors and textures in your Mexican street corn kale salad, consider these tips. They will help you elevate this dish and impress your guests.

  • Massage the kale: Gently rubbing the leaves with lime juice and olive oil softens them, making them easier to digest.
  • Use fresh ingredients: Always opt for fresh corn and ripe avocados for maximum flavor.
  • Adjust seasoning: Feel free to tweak the salt and chipotle powder according to your taste preference.
  • Add more crunch: Include additional toppings like crushed nuts or seeds for extra texture.
  • Experiment with dressing: Try adding different herbs or spices to customize the creamy cilantro lime dressing.

Best Side Dishes for Mexican Street Corn Kale Salad

This salad pairs wonderfully with various side dishes that complement its vibrant flavors. Here are some great options that will round out your meal beautifully.

  1. Grilled Chicken Skewers: Marinated chicken skewers add protein and smoky flavor.
  2. Black Bean Salsa: A zesty mix of black beans, tomatoes, and onion enhances the salad’s taste.
  3. Mexican Rice: Fluffy rice seasoned with spices provides a filling accompaniment.
  4. Roasted Vegetables: Seasoned veggies roasted until caramelized bring depth to your plate.
  5. Guacamole: Creamy avocado dip pairs perfectly with tortilla chips, adding richness.
  6. Chips and Salsa: Classic tortilla chips served with fresh salsa offer a crunchy contrast.

Common Mistakes to Avoid

When making Mexican Street Corn Kale Salad, it’s easy to overlook some crucial steps. Here are common mistakes to watch for:

  • Skipping the massage: Failing to massage the kale can result in a tougher texture. Use lime juice and olive oil for a tender, flavorful salad.

  • Using raw corn: Not cooking the corn can lead to a bland taste. Always grill or boil the corn for a sweet, smoky flavor that elevates the salad.

  • Overdressing: Adding too much dressing can overwhelm the other ingredients. Start with a small amount, toss gently, and add more as needed.

  • Ignoring seasoning: Not seasoning adequately may result in a flat taste. Don’t forget to include salt and chipotle powder for depth.

  • Forgetting garnishes: Skipping crushed tortilla chips leaves out a crunchy element. Always top your salad with them for added texture.

  • Not customizing: Sticking strictly to the recipe can limit creativity. Feel free to add other veggies or proteins based on your preference!

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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • The salad is best consumed within 2-3 days for optimal freshness.

Freezing Mexican Street Corn Kale Salad

  • It’s not recommended to freeze this salad due to the texture of fresh ingredients.
  • If necessary, consider freezing just the dressing separately.

Reheating Mexican Street Corn Kale Salad

  • Oven: Preheat to 350°F and warm for about 10 minutes, keeping it covered.
  • Microwave: Heat in short bursts of 30 seconds until warmed through; stir in between.
  • Stovetop: Warm over low heat while stirring gently until heated evenly.

Frequently Asked Questions

Here are answers to some common questions about making Mexican Street Corn Kale Salad:

What is Mexican Street Corn Kale Salad?

Mexican Street Corn Kale Salad combines fresh kale with sweet corn, creamy cotija cheese, and zesty cilantro lime dressing for a vibrant dish.

Can I make this salad ahead of time?

Yes! You can prepare all components separately and assemble just before serving to keep everything fresh.

What can I substitute for cotija cheese?

Feta cheese or goat cheese can work as substitutes if you can’t find cotija cheese.

How do I customize my Mexican Street Corn Kale Salad?

Feel free to add beans, grilled chicken, or other seasonal vegetables to personalize your salad!

Final Thoughts

This Mexican Street Corn Kale Salad is not only delightful but also versatile. Perfect as a summer side dish or main course option, it allows room for customization based on your preferences. Enjoy this refreshing and nutritious dish at your next gathering!

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Mexican Street Corn Kale Salad

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Mexican Street Corn Kale Salad is a vibrant and refreshing dish that captures the essence of summer. Bursting with flavor, this salad combines nutrient-rich kale, sweet corn, creamy avocado, and tangy cotija cheese. Topped with crunchy tortilla chips and drizzled with a zesty cilantro lime dressing, it’s the perfect accompaniment for barbecues, potlucks, or as a light lunch.

  • Author: Beatrice
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mexican

Ingredients

Scale
  • 1 bunch green kale, leaves cut off the stem and chopped
  • 2 ears of corn, shucked & silk removed
  • ½ cup cotija cheese, crumbled
  • ¼ cup red onion, chopped
  • 12 avocados, sliced or diced
  • Crushed tortilla chips, for garnish
  • ½1 lime, juiced (for massaging the kale)
  • Olive oil (for massaging the kale)
  • ½ cup plain Greek yogurt
  • ¼ cup fresh lime juice
  • ¼ cup cilantro, chopped (leaves & stems are fine)
  • 2 garlic cloves
  • ¼ tsp salt
  • ¼ tsp chipotle powder

Instructions

  1. Massage chopped kale with olive oil and lime juice in a large mixing bowl until tender.
  2. Boil corn for 5 minutes; cool and cut kernels off the cob.
  3. Combine massaged kale with corn, crumbled cotija cheese, chopped red onion, and diced avocado. Toss gently.
  4. In a separate bowl, whisk together Greek yogurt, lime juice, cilantro, minced garlic, salt, and chipotle powder until smooth.
  5. Pour dressing over the salad mixture; toss to coat evenly.
  6. Garnish with crushed tortilla chips before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 3g
  • Sodium: 360mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 10mg

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