French Garlic Soup
Warm up with this French Garlic Soup, a delightful and creamy dish that is perfect for cozy evenings or elegant gatherings. This regional specialty from the South of France is not only flavorful but also features a unique ingredient that adds an unexpected richness. Enjoy this velvety soup as a starter or pair it with crusty bread for a light meal.
Why You’ll Love This Recipe
- Easy to Prepare: With simple ingredients and straightforward steps, this soup comes together quickly, making it perfect for busy weeknights.
- Rich Flavor: The combination of garlic and sage creates a comforting taste that warms the soul.
- Versatile Serving Options: Serve it as an appetizer, main course, or even alongside a salad for a complete meal.
- Healthy Ingredients: Packed with wholesome ingredients, this soup is nutritious without compromising on flavor.
- Impressive Presentation: Its creamy texture and garnishes make it visually appealing for any dinner party.

Tools and Preparation
To make this French Garlic Soup effortlessly, gather the essential tools and prepare your workspace to ensure a smooth cooking experience.
Essential Tools and Equipment
- Large Dutch oven or stock pot
- Small saucepan
- Fork
- Immersion blender
- Jar for mayonnaise
Importance of Each Tool
- Large Dutch oven or stock pot: Ideal for simmering the soup evenly without scorching.
- Immersion blender: Helps achieve that silky smooth texture without transferring hot liquid to another container.
- Small saucepan: Perfect for boiling garlic while keeping other ingredients separate.
Ingredients
Main Ingredients
- 64 ounces chicken stock
- small bunch fresh sage
- 1 large head of garlic
- 2/3 cup olive oil, or other vegetable oil you prefer
- 1 large egg, separated
- 1 tsp Dijon mustard
- pinch salt
How to Make French Garlic Soup
Step 1: Heat the Stock
- Heat the chicken stock and sage in a large Dutch oven or stock pot.
- Bring to a simmer and then simmer very gently while you prep your garlic.
Step 2: Prepare the Garlic
- Remove the skins from the garlic cloves and slice them in half lengthwise.
- Remove the little embryonic shoot using a sharp knife or toothpick; discard these as they can be bitter.
Step 3: Boil the Garlic
- Bring a small saucepan of water to a boil.
- Add the garlic cloves and boil for 3-4 minutes before draining them.
Step 4: Mash the Garlic
- Use the back of a fork to mash the softened garlic until finely mashed.
- Add the mashed garlic to the simmering stock and continue to gently simmer for 10 minutes.
Step 5: Make Mayonnaise
- Combine egg yolk, mustard, salt, and oil in a small jar suitable for your immersion blender.
- Use the immersion blender at the bottom of the jar; blend while lifting slightly to emulsify.
- If needed, add reserved egg white to thicken if mayonnaise doesn’t set properly.
Step 6: Strain (Optional)
- Strain your soup if you prefer an ultra-smooth texture; otherwise, skip this step.
Step 7: Combine Soup and Mayonnaise
- Take a ladle-ful of hot soup and stir it into your mayonnaise to temper it.
- Immediately stir this mixture back into the soup pot while whisking.
Step 8: Reheat Gently
- Return the pot to heat, warming up but avoiding boiling to prevent curdling.
Step 9: Serve
- Serve with crusty croutons, an extra drizzle of olive oil, smoked paprika, and fresh parsley if desired.
Enjoy your comforting bowl of French Garlic Soup!
How to Serve French Garlic Soup
Serving French Garlic Soup is all about complementing its rich flavors and velvety texture. Here are some delightful ways to enjoy this comforting dish.
With Crusty Bread
- Rustic Baguette: A classic choice, the crunchy crust and soft inside of a baguette perfectly balance the smooth soup.
- Garlic Bread: Elevate your meal by pairing it with garlic bread, enhancing the garlic flavor in the soup.
- Sourdough Toast: The tangy taste of sourdough adds a nice contrast and is great for dipping.
Garnishing Options
- Fresh Herbs: Sprinkle chopped parsley or chives on top for a fresh burst of flavor and color.
- Smoked Paprika: A dash of smoked paprika adds depth and an appealing pop of color.
- Olive Oil Drizzle: A light drizzle of high-quality olive oil enhances richness and adds a luxurious finish.
Accompanying Drinks
- White Wine: A chilled glass of Sauvignon Blanc complements the soup’s flavors beautifully.
- Sparkling Water: Refreshing and light, sparkling water cleanses the palate between bites.
How to Perfect French Garlic Soup
Perfecting your French Garlic Soup can elevate this dish from good to exceptional. Here are some tips for achieving culinary success.
- Choose Fresh Garlic: Always opt for fresh garlic cloves for the best flavor. Avoid pre-minced varieties, as they lack freshness.
- Simmer Gently: Maintain a low simmer while cooking to prevent bitterness from developing in the garlic.
- Strain for Smoothness: For an ultra-smooth texture, strain the soup after blending. This step is optional but highly recommended.
- Emulsify Well: Take your time when making mayonnaise; ensure it’s thick and creamy before adding it to the soup for optimal results.
Best Side Dishes for French Garlic Soup
Pairing side dishes with your French Garlic Soup can enhance your dining experience. Here are some fantastic options that work well together.
- Mixed Green Salad: A light salad with vinaigrette balances the richness of the soup beautifully.
- Quiche Lorraine: This savory pie adds depth and complements the creamy texture of the soup.
- Roasted Vegetables: Seasonal roasted veggies offer a healthy addition that brings out natural sweetness.
- Cheese Platter: A selection of cheeses provides variety and pairs nicely with both soup and bread.
- Grilled Cheese Sandwich: A classic favorite that adds heartiness to your meal while being easy to prepare.
- Stuffed Mushrooms: These bite-sized treats are flavorful and make for an excellent appetizer alongside your soup.
Common Mistakes to Avoid
Making French Garlic Soup can be a delightful experience, but certain pitfalls can detract from your dish. Here are some common mistakes to watch out for:
- Overcooking the Garlic: If you cook the garlic too long, it can turn bitter. Boil only for 3-4 minutes to keep its sweet flavor.
- Ignoring the Sage: Skipping fresh sage means losing a key flavor element. Always include it for that authentic taste.
- Skipping the Straining Step: Not straining the soup can lead to a chunky texture. For a velvety finish, strain before adding the mayonnaise.
- Boiling After Adding Mayonnaise: Boiling after adding mayonnaise can cause curdling. Always heat gently and avoid boiling once it’s added.
- Not Removing Embryonic Shoots: Forgetting to remove the shoots from garlic cloves may add bitterness. Always remove these for a smoother taste.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- The soup keeps well for up to 3 days in the fridge.
Freezing French Garlic Soup
- Use freezer-safe containers or bags to store portions.
- French Garlic Soup is best frozen for up to 2 months.
Reheating French Garlic Soup
- Oven: Preheat to 350°F (175°C), place in a covered oven-safe dish, and heat until warm.
- Microwave: Heat in short bursts, stirring in between to ensure even warming.
- Stovetop: Warm over medium heat, stirring frequently until heated through, but do not let it boil.
Frequently Asked Questions
Here are some common questions about making French Garlic Soup:
How do I enhance the flavor of my French Garlic Soup?
Adding fresh herbs like thyme or rosemary can elevate the flavor profile beautifully.
Can I make French Garlic Soup vegetarian?
Yes! Substitute chicken stock with vegetable stock for a delicious vegetarian option.
What can I serve with French Garlic Soup?
This soup pairs wonderfully with crusty bread or a fresh salad for a complete meal.
Is French Garlic Soup healthy?
Absolutely! It’s low in calories and packed with flavors from garlic and herbs, making it both nutritious and satisfying.
Can I customize my French Garlic Soup?
Feel free to add other vegetables such as leeks or potatoes for extra heartiness and flavor.
Final Thoughts
French Garlic Soup is comforting and versatile, perfect for any season. Its creamy texture and rich flavors make it an ideal starter or main course. Don’t hesitate to customize it with your favorite ingredients or toppings; this recipe is all about making it your own!
French Garlic Soup
Warm up with French Garlic Soup, a delightful and creamy dish that embodies the flavors of the South of France. This velvety soup features sweet roasted garlic combined with fresh sage, creating a comforting blend perfect for cozy evenings or elegant gatherings. Enjoy it as a starter or pair it with crusty bread for a light meal that will impress your guests.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Soup
- Method: Simmering
- Cuisine: French
Ingredients
- 64 ounces chicken stock
- 1 large head of garlic
- small bunch fresh sage
- 2/3 cup olive oil (or preferred vegetable oil)
- 1 large egg (separated)
- 1 teaspoon Dijon mustard
- pinch of salt
Instructions
- Heat chicken stock and sage in a large Dutch oven until gently simmering.
- Peel and halve garlic cloves, discarding any bitter shoots.
- Boil garlic in a small saucepan for 3-4 minutes, then drain.
- Mash boiled garlic and add to the simmering stock; cook for another 10 minutes.
- For mayonnaise, blend egg yolk, mustard, salt, and oil in a jar using an immersion blender until emulsified.
- Optionally strain the soup for a smoother texture.
- Combine a ladle of hot soup with mayonnaise to temper it before mixing back into the pot.
- Heat gently without boiling; serve warm with toppings like croutons, smoked paprika, and parsley.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 250
- Sugar: 0g
- Sodium: 800mg
- Fat: 23g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 60mg