Charred Corn Avocado Salad with Roasted Red Onions

This Charred Corn Avocado Salad with Roasted Red Onions is a vibrant mix of flavors that truly captures the essence of summer. The smoky sweetness of charred corn pairs beautifully with creamy avocado, juicy cherry tomatoes, and caramelized red onions, all brought together by a zesty lemon Dijon dressing. This salad is not only refreshing but also versatile enough to be served at barbecues, potlucks, or as a light lunch.

Why You’ll Love This Recipe

  • Fresh and Flavorful: This salad bursts with summer flavors, making it a delightful addition to any meal.
  • Easy to Prepare: With only 15 minutes of prep time, this dish is quick and simple to make.
  • Versatile Side Dish: Pair it with grilled meats, serve it at gatherings, or enjoy it on its own.
  • Nutritious Ingredients: Packed with fresh vegetables and healthy fats from avocados, it’s good for both your taste buds and health.
  • Eye-Catching Presentation: The vibrant colors of this salad make it visually appealing on any table.
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Tools and Preparation

To create this delicious salad, you’ll need some essential tools that will simplify the cooking process.

Essential Tools and Equipment

  • Grill or grill pan
  • Mixing bowl
  • Cutting board
  • Sharp knife
  • Whisk

Importance of Each Tool

  • Grill or grill pan: Provides the perfect char on the corn and onions, enhancing their flavor.
  • Mixing bowl: Ideal for combining all ingredients without spilling.
  • Cutting board: A stable surface for chopping ingredients safely.
  • Whisk: Ensures the dressing is well mixed for an even distribution in the salad.

Ingredients

For the Salad

  • 2 red onion
  • 3 corn
  • 200 g red grape tomatoes
  • 200 g yellow grape tomatoes
  • 1 avocado
  • ¼ bunch cilantro (coriander)
  • salt (to taste)
  • pepper (to taste)

For the Dressing

  • 2 tbsp olive oil (divided)
  • 2 tsp lemon juice
  • 1 tbsp Dijon mustard
  • 1 tbsp maple syrup

How to Make Charred Corn Avocado Salad with Roasted Red Onions

Step 1: Prepare the Onions

  1. Preheat your grill or grill pan over medium heat.
  2. Slice the red onions. Drizzle one tablespoon of olive oil over them and sprinkle with salt and pepper.

Step 2: Grill the Corn and Onions

  1. Place the seasoned onions on the grill alongside the whole ears of corn.
  2. Grill for about 15-20 minutes, turning occasionally until they are charred and tender.

Step 3: Chop Fresh Ingredients

  1. While the corn and onions are grilling, chop the cherry tomatoes, avocado, and cilantro. Set aside in a mixing bowl.

Step 4: Make the Dressing

  1. In a separate bowl, whisk together the remaining tablespoon of olive oil, lemon juice, Dijon mustard, and maple syrup. Season with salt and pepper to taste.

Step 5: Combine Everything

  1. Once grilled, remove the corn from the heat and let it cool slightly before cutting off the kernels.
  2. Add the charred corn kernels and grilled onions to the mixing bowl with chopped ingredients.
  3. Drizzle with dressing and toss gently until everything is well coated.

Step 6: Serve

  1. Transfer your Charred Corn Avocado Salad with Roasted Red Onions to a serving platter or individual bowls.
  2. Enjoy immediately or refrigerate for later!

How to Serve Charred Corn Avocado Salad with Roasted Red Onions

This Charred Corn Avocado Salad with Roasted Red Onions is not only delicious but also versatile. It can elevate any meal, providing a refreshing contrast to heavier dishes. Here are some serving suggestions to make the most of this vibrant salad.

With Grilled Proteins

  • Chicken: Pair it with grilled chicken for a hearty meal.
  • Steak: The smoky flavors complement steak perfectly.
  • Fish: A light fish or seafood dish enhances the salad’s freshness.

As a Standalone Dish

  • Light Lunch: Enjoy it alone for a quick and healthy lunch option.
  • Picnic Delight: Perfect for picnics, this salad travels well and stays fresh.

At Special Occasions

  • Barbecues: Serve it as a side at summer barbecues to impress your guests.
  • Potlucks: Bring it to potlucks; its bright colors make it visually appealing.

How to Perfect Charred Corn Avocado Salad with Roasted Red Onions

To elevate your Charred Corn Avocado Salad with Roasted Red Onions, consider these simple tips that enhance flavor and texture.

  • seasoning: Adjust salt and pepper to taste for maximum flavor.
  • Fresh ingredients: Use the freshest produce available to enhance taste and nutrition.
  • Rest before serving: Let the salad sit for 10 minutes after mixing; this allows flavors to meld beautifully.
  • Customize toppings: Add nuts or seeds for an extra crunch if desired.
  • Use ripe avocados: Choose avocados that yield slightly when pressed for creaminess.
  • Experiment with herbs: Try adding parsley or basil for different flavor profiles.

Best Side Dishes for Charred Corn Avocado Salad with Roasted Red Onions

Pairing side dishes with your Charred Corn Avocado Salad with Roasted Red Onions can create a balanced meal. Here are some excellent options that complement its flavors beautifully.

  1. Grilled Shrimp Skewers: Lightly seasoned shrimp that add protein and flavor.
  2. Quinoa Pilaf: A nutty grain side that provides texture and substance.
  3. Stuffed Bell Peppers: Colorful bell peppers filled with rice and spices enhance your table presentation.
  4. Garlic Bread: Crispy garlic bread adds crunch, making a delightful contrast to the salad’s softness.
  5. Roasted Vegetables: Seasonal veggies roasted until caramelized bring warmth and depth of flavor.
  6. Pasta Salad: A light pasta salad dressed in vinaigrette enhances the freshness of the corn salad.

Common Mistakes to Avoid

Making a perfect Charred Corn Avocado Salad with Roasted Red Onions can be easy, but there are some common mistakes to watch out for.

  • Skipping the seasoning: Not seasoning your salad properly can make it bland. Always taste and adjust the salt and pepper to enhance the flavors.
  • Overcooking the corn: Cooking corn too long can lead to mushy kernels. Aim for a nice char without losing that crunchy texture.
  • Ignoring freshness: Using old or overripe ingredients can ruin your dish. Always pick fresh avocados and ripe tomatoes for the best taste.
  • Not letting the onions cool: Adding hot onions directly to the salad can wilt other ingredients. Allow them to cool before mixing everything together.
  • Forgetting about presentation: A beautifully arranged salad is more appealing. Take time to arrange your ingredients thoughtfully for an eye-catching dish.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Will keep well for up to 3 days.

Freezing Charred Corn Avocado Salad with Roasted Red Onions

  • Not recommended as avocados do not freeze well; they may turn mushy upon thawing.

Reheating Charred Corn Avocado Salad with Roasted Red Onions

  • Oven: Preheat your oven to 350°F (175°C) and warm for about 10 minutes, covered with foil.
  • Microwave: Heat in short intervals of 30 seconds, stirring in between until warmed through.
  • Stovetop: Warm in a skillet over low heat, stirring gently until heated.

Frequently Asked Questions

Here are some common questions about making Charred Corn Avocado Salad with Roasted Red Onions.

Can I use frozen corn for this salad?

Yes, you can use frozen corn if fresh isn’t available. Just thaw and cook until heated through.

What type of avocado is best?

Hass avocados are recommended due to their creamy texture and rich flavor, perfect for salads.

How can I customize this Charred Corn Avocado Salad with Roasted Red Onions?

Feel free to add other vegetables like bell peppers or cucumbers for extra crunch and color!

Is this salad gluten-free?

Yes, all the ingredients are naturally gluten-free, making it suitable for those with gluten sensitivities.

Final Thoughts

The Charred Corn Avocado Salad with Roasted Red Onions is a delightful mix of flavors and textures that will brighten any meal. It’s versatile enough to complement grilled meats at barbecues or stand alone at potlucks. Customize it with your favorite veggies or herbs for a personal touch!

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Charred Corn Avocado Salad with Roasted Red Onions

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Charred Corn Avocado Salad with Roasted Red Onions is a delightful summer dish that brings together vibrant flavors and textures. The smoky sweetness of charred corn perfectly complements the creaminess of ripe avocado, juicy cherry tomatoes, and caramelized red onions. Finished with a zesty lemon Dijon dressing, this salad is not only refreshing but also versatile enough to serve at barbecues, potlucks, or as a light lunch. With minimal prep time and wholesome ingredients, it’s an irresistible choice for any occasion.

  • Author: Beatrice
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Ingredients

Scale
  • 2 red onions
  • 3 ears of corn
  • 200g red grape tomatoes
  • 200g yellow grape tomatoes
  • 1 ripe avocado
  • ¼ bunch cilantro (coriander)
  • Salt and pepper to taste
  • 2 tbsp olive oil (divided)
  • 2 tsp lemon juice
  • 1 tbsp Dijon mustard
  • 1 tbsp maple syrup

Instructions

  1. Preheat grill or grill pan over medium heat. Slice the red onions, drizzle with 1 tablespoon olive oil, and season with salt and pepper.
  2. Grill the seasoned onions alongside whole corn for about 15-20 minutes until charred and tender.
  3. While grilling, chop the cherry tomatoes, avocado, and cilantro into a mixing bowl.
  4. In a separate bowl, whisk together the remaining olive oil, lemon juice, Dijon mustard, and maple syrup; season to taste.
  5. After grilling, let the corn cool slightly before cutting off kernels. Add grilled corn and onions to the bowl of chopped ingredients.
  6. Drizzle with dressing and toss gently until combined. Serve immediately or refrigerate for later.

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 6g
  • Sodium: 220mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 0mg

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