Tomato, Cucumber, Avocado Salad
Experience a burst of summer flavors with this vibrant Tomato, Cucumber, Avocado Salad. This refreshing dish combines the juiciness of ripe tomatoes, the crunch of crisp cucumbers, and the creaminess of avocado, creating a delightful medley that is perfect for any occasion. Whether served as a light lunch or a side dish at your next barbecue, this salad is not only quick to prepare but also a feast for the eyes! In just 12 minutes, you can whip up this nutritious salad adorned with feta cheese and fresh herbs, making it a family favorite that everyone will enjoy.
- Prep Time: 12 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 1 1/2 cups cherry tomatoes (chopped)
- 1 cucumber (peeled, seeded, and diced)
- 1 avocado (diced)
- 4 oz feta cheese (cubed)
- 2 tbsp red onion (minced)
- 1 handful parsley (minced)
- 2 tbsp olive oil
- 1 tbsp red apple vinegar
- Black pepper (to taste)
Instructions
- In a mixing bowl, chop the cherry tomatoes and add them.
- Peel and seed the cucumber; dice and add to the bowl.
- Dice the avocado and gently fold it into the mixture.
- Add cubed feta cheese, minced red onion, and minced parsley.
- In a small bowl, whisk together olive oil, red apple vinegar, and black pepper; pour over the salad.
- Toss gently to combine without breaking apart the avocado or feta.
- Serve immediately or refrigerate until ready to serve.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 280
- Sugar: 3g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 15mg
Find it online: https://bitejoykitchen.com/tomato-cucumber-avocado-salad/