Summer Peach Fruit Salad
Indulge in the vibrant flavors of our Summer Peach Fruit Salad, a colorful medley that perfectly captures the essence of summer. This refreshing salad features juicy peaches and an array of fresh fruits, tossed in a zesty citrus-mint dressing that elevates every bite. Ideal for picnics, barbecues, or as a light dessert, this easy-to-prepare dish takes just 15 minutes to assemble and requires no cooking.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves approximately 4 people 1x
- Category: Dessert
- Method: No-cook
- Cuisine: American
Ingredients
Scale
- 3–4 ripe peaches, sliced or cubed
- 1 cup strawberries, hulled and halved
- 1 cup blueberries
- 1 cup seedless grapes, halved
- 1 kiwi, peeled and sliced (optional)
- Juice of 1 lime or lemon
- 1–2 teaspoons honey or maple syrup (optional)
- Fresh mint leaves, chopped
Instructions
- Wash all fruits thoroughly. Slice peaches into cubes or wedges and halve the grapes and strawberries. If using kiwi, peel and slice it.
- In a large mixing bowl, gently toss together the peaches, strawberries, blueberries, grapes, and kiwi until evenly mixed.
- In a small bowl, whisk together lime or lemon juice with honey (if desired) and chopped mint to create the dressing.
- Pour the dressing over the fruit mixture and gently toss to coat all pieces.
- Chill in the refrigerator for 15–30 minutes before serving.
- Garnish with extra chopped mint leaves just before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 110
- Sugar: 17g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://bitejoykitchen.com/summer-peach-fruit-salad/