Simple Cottage Cheese Egg Salad
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Enjoy our Simple Cottage Cheese Egg Salad – a creamy and healthy twist on traditional egg salad. Perfect for any meal! Try it today!
- Author: Beatrice
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Breakfast
- Method: Boiling
- Cuisine: American
- ⅔ cup cottage cheese
- 6 large eggs
- 5–6 tablespoons scallions (finely chopped)
- 2 tablespoons mayonnaise
- 1½ teaspoons Dijon-style mustard
- ⅓ teaspoon fine sea salt
- ⅓ teaspoon red pepper flakes
- Boil the eggs in a small pot covered with water for 7-8 minutes after boiling.
- Cool the eggs in cold water for at least 2 minutes; then peel them.
- Chop the peeled eggs and separate the yolks from four eggs into a bowl.
- Combine yolks with cottage cheese, mayonnaise, and mustard; mash until creamy.
- Mix in chopped eggs, scallions, dressing mixture, salt, pepper, and red pepper flakes until well combined.
- Chill for at least 30 minutes before serving.
Nutrition
- Serving Size: 1/4 of the recipe (approximately 150g)
- Calories: 180
- Sugar: 4g
- Sodium: 480mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 16g
- Cholesterol: 220mg