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Pumpkin Smoothie

Pumpkin Smoothie

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Indulge in the creamy delight of this Pumpkin Smoothie, a perfect blend that encapsulates the essence of fall in every sip. With its rich flavors reminiscent of pumpkin pie, this smoothie is an ideal choice for busy mornings or cozy afternoons. Made with wholesome ingredients, it’s not just delicious but also packed with nutrients. The combination of pumpkin purée and banana creates a smooth texture while providing essential vitamins and minerals. This versatile drink can be enjoyed as a breakfast option, a refreshing snack, or a festive treat to share at gatherings. Plus, it’s customizable to suit your sweetness preference. Embrace the autumn spirit with this quick and healthy Pumpkin Smoothie!

Ingredients

Scale
  • 1/3 cup pumpkin purée
  • 1 frozen banana
  • 1 Tbsp ground flaxseed
  • 1/4 tsp pumpkin pie spice
  • 1 cup milk (dairy or plant-based)
  • 1/4 tsp vanilla extract
  • 1 tsp brown sugar (or sweetener of choice)

Instructions

  1. In a blender, combine pumpkin purée, frozen banana, ground flaxseed, pumpkin pie spice, milk, and vanilla extract.
  2. Blend until smooth.
  3. Add brown sugar and blend again to incorporate. Adjust sweetness if desired.
  4. Pour into a glass and enjoy chilled.

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