Pear Salad with Creamy Pomegranate Dressing
Pear Salad with Creamy Pomegranate Dressing is a vibrant and delicious dish that brings together the sweetness of fresh pears, the crunch of walnuts, and the tanginess of feta cheese. This delightful salad is perfect for any occasion, from holiday feasts to casual dinners with friends. The creamy pomegranate dressing elevates the flavors, making it not only a feast for the eyes but also a tasty treat for your palate. Whether you’re hosting a gathering or simply looking for a refreshing side dish, this salad is sure to impress.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 6
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
- Spring salad mix
- Fresh pears (Anjou, Bosc, or Bartlett)
- English cucumber
- Red bell pepper
- Red onion
- Roasted pepitas (or sunflower seeds)
- Pomegranate seeds (or dried cranberries)
- Crumbled feta cheese (or goat cheese)
- Walnuts (or pistachios)
Instructions
- Prepare the Dressing: In a medium bowl, whisk together Greek yogurt, sweet chili sauce, pomegranate juice, mayonnaise, apple cider vinegar, lemon juice, poppy seeds (if using), and salt. Chill in the refrigerator.
- Assemble the Salad: In a large bowl, combine spring mix, sliced pears, cucumber, bell pepper, red onion, pepitas, pomegranate seeds, feta cheese, and caramelized nuts. Drizzle with dressing just before serving and toss gently.
Nutrition
- Serving Size: 1 cup
- Calories: 210
- Sugar: 10g
- Sodium: 270mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 15mg