French Garlic Soup
Warm up with French Garlic Soup, a delightful and creamy dish that embodies the flavors of the South of France. This velvety soup features sweet roasted garlic combined with fresh sage, creating a comforting blend perfect for cozy evenings or elegant gatherings. Enjoy it as a starter or pair it with crusty bread for a light meal that will impress your guests.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Soup
- Method: Simmering
- Cuisine: French
Ingredients
Scale
- 64 ounces chicken stock
- 1 large head of garlic
- small bunch fresh sage
- 2/3 cup olive oil (or preferred vegetable oil)
- 1 large egg (separated)
- 1 teaspoon Dijon mustard
- pinch of salt
Instructions
- Heat chicken stock and sage in a large Dutch oven until gently simmering.
- Peel and halve garlic cloves, discarding any bitter shoots.
- Boil garlic in a small saucepan for 3-4 minutes, then drain.
- Mash boiled garlic and add to the simmering stock; cook for another 10 minutes.
- For mayonnaise, blend egg yolk, mustard, salt, and oil in a jar using an immersion blender until emulsified.
- Optionally strain the soup for a smoother texture.
- Combine a ladle of hot soup with mayonnaise to temper it before mixing back into the pot.
- Heat gently without boiling; serve warm with toppings like croutons, smoked paprika, and parsley.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 250
- Sugar: 0g
- Sodium: 800mg
- Fat: 23g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 60mg
Find it online: https://bitejoykitchen.com/french-garlic-soup/